Flute and Harp Duo UDITA
Dipl. Mus. Vienna
Dipl. Mus.Therap. Vienna
First Nature Voice Coach		 Flute and Harp Duo
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Sing For Better Health

online and face-to-face

www.singforbetterhealth.co.uk

Outside

Udita leads several popular weekly singing groups. They are for older people, or anybody any age with long-term health problems (e.g. breathing difficulties, Parkinson's, Depression, Alzheimer's, MS, Stroke, Heart conditions, Cancer, mental health problems).

They are also a great chance to make friends and have fun! You don't have to be able to sing!

Their aim is to improve health and wellbeing, using a combination of relaxation/ stretching/breathing exercises, and singing songs together. We want to support people with long-term health problems cope better with daily life, help to prevent illnesses, physical/ mental deterioration and resulting social isolation.

Benefits:

Singing profoundly benefits health and wellbeing - on many levels!

  • It improves posture, breathing and lung function
  • It fosters overall happiness and joy of living
  • It reduces social isolation
  • It lessens symptoms of diseases like Parkinson's and Stroke
  • It wards off depression and anxiety
  • People fall ill less, leading to a reduction in medication and visits to doctors and hospitals

    • Please read about our medical research project:
    https://www.singforbetterhealth.co.uk/research/

    Outside

    CLICK HERE FOR OUR WEEKLY SCHEDULE:
    https://www.singforbetterhealth.co.uk/schedule/

    Download our poster

    Watch our video.