Flute and Harp Duo UDITA EVERETT
Dipl. Mus. Vienna
Dipl. Mus.Therap. Vienna
First Nature Voice Coach		 Flute and Harp Duo
filler

Sing For Better Health

online

www.singforbetterhealth.co.uk

Outside

Udita leads four popular weekly singing groups. They are for older people, or anybody any age with long-term health problems (e.g. breathing difficulties, Parkinson's, Depression, Alzheimer's, MS, Stroke, Heart conditions, Cancer, mental health problems).

They are also a great chance to make friends and have fun! You don't have to be able to sing!

Their aim is to improve health and wellbeing, using a combination of relaxation/ stretching/breathing exercises, and singing songs together. We want to support people with long-term health problems cope better with daily life, help to prevent illnesses, physical/ mental deterioration and resulting social isolation.

Benefits:

Singing profoundly benefits health and wellbeing - on many levels!

  • It improves posture, breathing and lung function
  • It fosters overall happiness and joy of living
  • It reduces social isolation
  • It lessens symptoms of diseases like Parkinson's and Stroke
  • It wards off depression and anxiety
  • People fall ill less, leading to a reduction in medication and visits to doctors and hospitals

    • Please read about our medical research project:
    https://www.singforbetterhealth.co.uk/research/

    Outside

    CLICK HERE FOR OUR WEEKLY SCHEDULE:
    https://www.singforbetterhealth.co.uk/schedule/

    Download our poster

    Watch our video.